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Basmati and Wild Rice Pilaf with Vegetables

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Indian

Description

This Basmati and Wild Rice Pilaf with Vegetables offers a comforting blend of flavors and textures, making it a perfect side dish or a hearty meal on its own.


Ingredients

  • Basmati and Wild Rice Mix
  • Vegetable Oil (or Ghee)
  • Fresh Ginger
  • Garlic
  • Salt
  • Turmeric
  • Cumin
  • Coriander
  • Cinnamon
  • Cayenne Pepper
  • Fresh Cilantro
  • Chicken or Vegetable Stock
  • Frozen Vegetable Mix
  • Toasted Flaked Almonds (or Chopped Cashews)

Instructions

  • Wash and soak the rice mix in cold water for about 30 minutes to remove excess starch.
  • Heat the vegetable oil in a large pan over medium heat. Add grated ginger and crushed garlic and sauté until fragrant.
  • Add drained rice to the pan and sauté for about a minute, then stir in salt, turmeric, cumin, coriander, cinnamon, and cayenne pepper.
  • Pour in the stock and bring to a simmer. Add frozen vegetables and fresh cilantro, stir to combine, cover, and cook for 15 minutes.
  • Remove from heat, keep covered for 10 additional minutes, then fluff the rice with a fork before serving.

Notes

Rinse the rice well to ensure fluffiness; soaking helps reduce cooking time.
Customize the vegetable mix based on preference or seasonal availability.
Leftovers can be refrigerated for up to 4 days or frozen for up to 3 months.


Nutrition

  • Serving Size: 1 cup
  • Calories: 240
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg